Cascades

Oregon Mountain Bike and Hiking Trails

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There are several ride clusters in Oregon, near Mt Hood, Bend, Oakridge and Applegate Lake.

The southeastern Cascades offers relatively moderate terrain and a more extended riding season than found in the northeastern Cascades.

This allows for extended ride distance, such as the Umpqua River and the Fremont National Recreation trail, and very little need for fireroad climbing as even most of these OAB rides are climbable.

Most pages include area hiking, equestrian and nordic trails. Also see the Crater Lake National Park page.

When exploring new areas, be sure to locate the ranger station nearest the trail, and call or stop by to talk to them about trail conditions, camping and other information. See the Pacific NW NF Site for active closures.

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Records - of

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Name	Nbr	Type	Climbing	Length: Mi	Ride Time: Hrs	State	National Forest	Ranger District	Incline of Ascent: Pct	Singletrack: Pct	TH Elev.: Ft	Elev. Chg.: Ft	Overall Rating	Aerobic	Flow	Page Status
Arnold Ice Cave	3963	Loop	Moderate	28	5	OR	Deschutes	Fort Rock	4%	100	4000	2600	6	5	7	Topo, Guide
Wanoga	71	Loop	Moderate	28	6	OR	Deschutes	Bend	4%	100	4000	3100	7	6	8	Topo, Guide
High Cascade: Metolius-Windigo	99	Loop	Intense	30	7	OR	Deschutes	Bend	6%	100	4400	4800	7	8	8	Topo, Guide
Cultus Lk: Winopee Lk.	16	Loop	Easy	12	2	OR	Deschutes	Bend	2%	60	4750	1150	5	3	7	Topo, Guide
Deschutes Rvr.	2.1	Loop	Easy	18	3	OR	Deschutes	Bend	3%	100	4000	1600	5	4	7	Topo, Guide
Bachelor to Bend: Dutchman Flats	41	Loop	Moderate	16.7	3.5	OR	Deschutes	Bend	7%	100	5800	2400	9	6	8	Topo, Guide, Video
Edison Butte to Lava Lk	31	OAB	Moderate	20	4	OR	Deschutes	Bend	8%	100	5000	2600	7	6	8	Topo, Guide, Video
Green Rdg.	25	OAB	Moderate	21.5	4	OR	Deschutes	Sisters	4%	100	3700	2150	5	5	6	Topo, Guide
Fort Rock State Park: Hole in the Ground	Nbr	Loop	Easy	26	4	OR	Deschutes	Fort Rock	3%	0	4350	1550	4	4	6	Topo, Guide
Lava Butte	3935	OAB	Easy	12.5	2	OR	Deschutes	Fort Rock	1.5%	100	4100	1100	5	4	7	Topo, Guide
Lemish Lk. to Charlton Lk.	19	Loop	Easy	14.5	3	OR	Deschutes	Bend	5%	100	4950	1850	8	5	7	Topo, Guide, Video
Maston	Nbr	Loop	Easy	15	2	OR	Deschutes	Sisters	3%	100	3200	300	5	4	7	Topo, Guide
Mrazek	32	OAB	Moderate	31.5	6	OR	Deschutes	Bend	5%	100	3600	3600	10	5	10	Topo, Guide, Video
Newberry Crater Rim	3957	Loop	Intense	20	4	OR	Deschutes	Fort Rock	7%	80	6350	3400	7	7	6	Topo, Guide, Video
Peterson Rdg: Sisters Mtn Bike	4090	Loop	Easy	17	3	OR	Deschutes	Sisters	2%	98	3150	1800	6	4	7	Topo, Guide, Video
Phils - COD - Storm King	42	Loop	Moderate	16	3	OR	Deschutes	Bend	6%	100	3900	1300	10	5	10	Topo, Guide, Video
Bens, Kents, Sector 16	50	Loop	Moderate	16	3	OR	Deschutes	Bend	6%	100	3900	1300	10	6	10	Topo, Guide, Video
Quinn Cr to Sparks Lk.	4	OAB	Easy	12.5	2	OR	Deschutes	Bend	3%	100	5000	1100	6	5	8	Topo, Guide
Swampy Lk. - Swede Rdg.	23	Loop	Moderate	11.5	2.5	OR	Deschutes	Bend	4%	100	5800	1500	9	6	9	Topo, Guide, Video
Tumalo Cr. - Tumalo Rdg.	25.2	Loop	Intense	18.5	5	OR	Deschutes	Bend	8%	99	4750	4000	10	7	9	Topo, Guide, Video
Crescent Lk. to Windy Lk.	3846	Loop	Moderate	23	4	OR	Deschutes	Crescent	4%	100	4900	2900	6	5	7	Topo, Guide
Sixmile Butte	Nbr	Loop	Easy	13.5	2	OR	Deschutes	Sisters	3%	0	3500	1300	4	4	5	Topo, Guide
Upper Three Cr: Metolius-Windigo	99	Loop	Moderate	16	3	OR	Deschutes	Sisters	5%	90	4800	2700	6	5	7	Topo, Guide
Barnhouse to Keeton	813	OAB	Moderate	19.5	3.5	OR	Ochoco	Lookout Mountain	10%	100	5150	5300	5	6	4	Topo, Guide
Cougar Creek	835	OAB	Moderate	15	3	OR	Ochoco	Lookout Mountain	9%	80	4300	4350	5	6	5	Topo, Guide
Gray Butte	852	Loop	Moderate	20	4	OR	Ochoco	Crooked River	10%	95	2700	3300	7	6	6	Topo, Guide, Video
Lookout Mountain	804	Loop	Moderate	19	4	OR	Ochoco	Lookout Mountain	11%	100	4000	4500	6	7	6	Topo, Guide, Video
Ochoco Mountain	823	Loop	Moderate	16	3	OR	Ochoco	Lookout Mountain	9%	90	5500	3400	6	6	5	Topo, Guide
Round Mountain	805	OAB	Moderate	9	3	OR	Ochoco	Lookout Mountain	12%	100	5450	2250	6	6	5	Topo, Guide
Rye Spur	3771	OAB	Moderate	13	3	OR	Fremont	Klamath Falls	9%	100	5000	2850	6	6	6	Topo, Guide
Cottonwood Creek	127	OAB	Easy	10	2	OR	Fremont	Lakeview	5%	100	5250	1500	6	6	6	Topo, Guide
Rogger Meadow to Crane Mt.	161	OAB	Intense	23	4	OR	Fremont	Lakeview	5%	100	6500	3800	7	6	6	Topo, Guide
Campbell - Dead Horse Lake	139	Loop	Moderate	20	3.5	OR	Fremont	Paisley	6%	100	5950	3800	6	6	6	Topo, Guide
Hanan - Sycan	142	OAB	Moderate	14.5	3	OR	Fremont	Paisley	4%	100	6650	1500	6	5	6	Topo, Guide
Antler Springs	160	OAB	Moderate	18.5	2.5	OR	Fremont	Silver Lk	8%	100	6400	2300	6	6	6	Topo, Guide
Woods Line RTT	100	OAB	Easy	64	6	OR	Fremont	Bly	3%	0	4300	2700	4	6	4	Topo, Guide
Dog Rvr.	675	Loop	Intense	12	2.5	OR	Mt Hood	Hood Rvr	11%	100	2150	4000	7	7	6	Topo, Guide
EightMile Cr. - Fivemile Butte Lookout	459	Loop	Moderate	7	1	OR	Mt Hood	Barlow	6%	100	3900	1400	6	5	6	Topo, Guide, Video
FifteenMile Cr. to Cedar Cr.	456	Loop	Moderate	16	3	OR	Mt Hood	Barlow	8%	100	2400	3500	7	7	6	Topo, Guide, Video
High Prairie: Cooks Meadow to Lookout Mt	750	Loop	Moderate	17.4	3	OR	Mt Hood	Barlow	7%	75	4200	1900	6	7	5	Topo, Guide, Video
Knebal Spgs.	474	Loop	Moderate	9	2	OR	Mt Hood	Barlow	7%	95	4000	1400	8	5	8	Topo, Guide, Video
Oak Rdg.	688A	Loop	Intense	14	2.5	OR	Mt Hood	Hood Rvr	7%	100	1950	2900	5	6	6	Topo, Guide
Rainbow to Riverside CG	723	OAB	Easy	7	1	OR	Mt Hood	Clackamas	1%	100	1400	1200	4	4	6	Topo, Guide
Tilly Jane	643	Loop	Intense	5	2	OR	Mt Hood	Hood Rvr	15%	100	3900	1850	5	8	5	Topo, Guide
Pioneer Bridal	795	OAB	Intense	22.5	4	OR	Mt Hood	Zig Zag	6%	100	1700	4000	5	6	6	Topo, Guide, Video
Sandy Ridge	Nbr	Loop	Moderate	10	2	OR	Mt Hood	Zig Zag	8%	80	1100	2100	6	5	7	Topo, Guide, Video
Rhododendron Rdg.	564	OAB	Moderate	19	4	OR	Mt Hood	Clackamas	7%	100	4600	3900	6	5	6	Topo, Guide, Video
Gunsight	685	Loop	Intense	14	3	OR	Mt Hood	Hood Rvr	6%	40	3700	3000	6	7	5	Topo, Guide, Video
Gunsight to Boulder	463	OAB	Moderate	18	4	OR	Mt Hood	Barlow	5%	95	5900	4200	7	6	6	Topo, Guide, Video
Larch Mt.	441	Loop	Moderate	6.5	2	OR	Mt Hood	Zig Zag	9%	100	3000	1600	4	6	5	Topo, Guide
Post Canyon - Seven Streams	100	Loop	Easy	14	2	OR	Mt Hood	Hood Rvr	6%	100	650	1700	6	5	8	Topo, Guide
Sahalie-Umbrella Falls	667	Loop	Moderate	3.5	1	OR	Mt Hood	Hood Rvr	10%	100	4450	875	4	7	4	Topo, Guide
East Fork Hood River	650	OAB	Easy	11.5	2	OR	Mt Hood	Hood Rvr	6%	100	2900	1900	5	5	6	Topo, Guide, Video
Surveyors Rdg.	688	OAB	Moderate	25	4	OR	Mt Hood	Hood Rvr	3%	100	4250	2300	10	6	9	Topo, Guide, Video
Lodgepole to Red Lk.	706	OAB	Moderate	21	3	OR	Mt Hood	Clackamas	8%	100	4900	4000	5	7	6	Topo, Guide
Timberline Glade	661	Loop	Moderate	7.5	1.5	OR	Mt Hood	Zig Zag	7%	40	4000	1800	4	5	5	Topo, Guide
Brown Mt.	1005	Loop	Moderate	20	4	OR	Rogue	Klamath	7%	98	5000	2600	7	6	7	Topo, Guide
Chinquapin Mt.	45438	OAB	Easy	13	1.5	OR	Rogue	Klamath	5%	5	4600	1600	4	4	5	Topo, Guide
Golden Stairs	1092	OAB	Moderate	8	2	OR	Rogue	High Cascades	8%	100	3800	2300	6	6	7	Topo, Guide
Lost Cr. Lake	Nbr	Loop	Easy	19.5	2.5	OR	Rogue	Crater Lake	4%	95	1675	2550	5	4	6	Topo, Guide
South Fork Rogue	988	OAB	Moderate	11.5	2.5	OR	Rogue	High Cascades	4%	100	4000	1500	5	5	5	Topo, Guide
Briggs Creek	1132	OAB	Moderate	16	3.5	OR	Siskiyou	Wild Rivers	7%	100	2100	3500	6	6	5	Topo, Guide
China Creek	1130	OAB	Moderate	5	1.5	OR	Siskiyou	Wild Rivers	9%	100	1450	1575	4	5	5	Topo, Guide
Collings Mt.	943	Loop	Moderate	9.5	2	OR	Siskiyou	Siskiyou	13%	100	2100	3600	6	6	7	Topo, Guide
Cook and Green	959	OAB	Moderate	14	4	OR	Siskiyou	Siskiyou	12%	100	2350	4700	6	6	5	Topo, Guide
Dutchy Creek	1146	OAB	Moderate	9	2	OR	Siskiyou	Wild Rivers	12%	80	2100	3000	5	6	5	Topo, Guide
Hobson Horn	1166	OAB	Mt Goat	26	10	OR	Siskiyou	Wild Rivers	8%	100	4300	11000	7	8	5	Topo, Guide
Little Grayback	921	OAB	Moderate	8	2	OR	Siskiyou	Siskiyou	11%	100	3200	2500	6	6	5	Topo, Guide
Mt. Elijah Oregon Caves	1206	OAB	Intense	14	4	OR	Siskiyou	Wild Rivers	13%	100	5650	4800	5	7	4	Topo, Guide
Mule Mt.	919	Loop	Intense	10	2.5	OR	Siskiyou	Siskiyou	13%	100	1800	3600	6	6	6	Topo, Guide
Da-Ku-Be-Te-De to Payette	940	Loop	Easy	17	2.5	OR	Siskiyou	Siskiyou	1%	98	2050	4600	5	4	8	Topo, Guide
Stein Butte	929	Loop	Intense	19	4	OR	Siskiyou	Siskiyou	13%	80	2100	6700	7	7	7	Topo, Guide
Taylor Creek	1142	Loop	Moderate	20	4	OR	Siskiyou	Wild Rivers	7%	60	1250	6200	6	6	6	Topo, Guide
Sterling Mine	SMDT	OAB	Moderate	34.5	6	OR	Siskiyou	Siskiyou	5%	100	2500	2350	6	5	7	Topo, Guide
White Rabbit	1002	Loop	Intense	14	4	OR	Siskiyou	Siskiyou	14%	75	2450	5500	6	7	5	Topo, Guide
Beaver Creek	1426	Loop	Intense	11.5	3	OR	Umpqua	Tiller	14%	99	3800	3100	5	6	4	Topo, Guide
Whypass	Nbr	Loop	Moderate	19	3	OR			6%	100	1175	2300	6	6	7	Topo, Guide
Brice Creek	1403	OAB	Moderate	12	3	OR	Umpqua	Cottage Grove	8%	100	1400	4100	7	6	7	Topo, Guide, Video
Cow Creek	1424	OAB	Moderate	12	4	OR	Umpqua	Tiller	6%	100	2500	3100	4	6	4	Topo, Guide
Crawfish	1421	Loop	Intense	10	3	OR	Umpqua	Cottage Grove	14%	99	1700	3800	7	7	6	Topo, Guide
Devils Flat	1428	OAB	Moderate	9	3	OR	Umpqua	Tiller	12%	100	2200	2800	4	6	4	Topo, Guide
Diamond Lake to North Crater	1410	Loop	Easy	16	3	OR	Umpqua	Diamond Lake	3%	100	5350	1200	4	4	5	Topo, Guide
Diamond Lake to Mount Bailey	1451	Loop	Intense	10	3	OR	Umpqua	Diamond Lake	17%	100	5200	3200	6	6	4	Topo, Guide
Mayflower	1559	Loop	Moderate	6.5	2	OR	Umpqua	North Umpqua	12%	50	2450	2350	4	6	4	Topo, Guide
Umpqua Rvr: Swiftwater to Steamboat	1414	OAB	Easy	37	6	OR	Umpqua	Swiftwater Park	4%	100	900	7500	7	5	8	Topo, Guide
Umpqua Rvr: Steamboat to Marsters	1414	OAB	Easy	23.5	4	OR	Umpqua	Steamboat	5%	100	1100	5100	7	4	8	Topo, Guide
Umpqua Rvr: Marsters to Toketee	1414	OAB	Moderate	26.5	5	OR	Umpqua	Clearwater Lake	7%	95	1550	8000	8	5	7	Topo, Guide
Umpqua Rvr: Dread and Terror	1414	OAB	Moderate	31.5	6	OR	Umpqua	Clearwater Lake	4%	100	2400	6300	10	7	7	Topo, Guide, Video
Alpine	3450	Loop	Intense	19.5	5	OR	Willamette	Middle Fork	11%	50	1200	5600	10	8	7	Topo, Guide, Video
Eugene to Crest: Bunchgrass Rdg.	3559	OAB	Intense	33	8	OR	Willamette	Middle Fork	8%	100	3500	9400	10	8	7	Topo, Guide
Grasshopper - Chucksney Mt.	3569	Loop	Intense	25	5	OR	Willamette	Middle Fork	11%	100	3800	7300	7	7	6	Topo, Guide
Hardesty, Goodman, Eula	3469	Loop	Intense	18	5	OR	Willamette	Middle Fork	11%	65	1000	3500	8	7	7	Topo, Guide, Video
Jones	3472	Loop	Moderate	13	3	OR	Willamette	Middle Fork	12%	100	1000	4800	6	7	6	Topo, Guide
King Castle	4326	OAB	Moderate	14	3	OR	Willamette	McKenzie Rvr	10%	100	1200	3900	7	6	7	Topo, Guide, Video
Larison Creek	3646	OAB	Moderate	10	2	OR	Willamette	Middle Fork	7%	100	1550	2500	7	6	6	Topo, Guide, Video
Larison Rock	3607	Loop	Moderate	10	2	OR	Willamette	Middle Fork	10%	25	1200	3400	6	7	6	Topo, Guide
Lawler - Lone Wolf	3473	OAB	Intense	22	4	OR	Willamette	Middle Fork	10%	100	950	6100	7	7	6	Topo, Guide
Lost Creek	3462	OAB	Intense	17	4	OR	Willamette	Middle Fork	10%	100	2700	6200	7	7	7	Topo, Guide, Video
McKenzie Rvr. Trailbridge CG	3507	OAB	Moderate	17	3	OR	Willamette	McKenzie Rvr.	4%	100	2500	2200	9	6	7	Topo, Guide, Video
McKenzie Rvr. Paradise CG	3507	OAB	Easy	26	4	OR	Willamette	McKenzie Rvr.	1%	100	1450	1700	8	5	9	Topo, Guide, Video
Olallie	3529	Loop	Intense	20	4	OR	Willamette	McKenzie Rvr.	12%	100	2600	5600	7	7	5	Topo, Guide, Video
O'leary Mt.	3321	Shuttle	Intense	12	6	OR	Willamette	McKenzie Rvr.	16%	100	2250	3400	7	9	5	Topo, Guide
Salmon Cr. - Aubrey Mt.	4365	Loop	Moderate	15	2.5	OR	Willamette	Middle Fork	12%	95	1250	3100	6	6	7	Topo, Guide
Tire Mt.	3485	Loop	Intense	23	4	OR	Willamette	Middle Fork	8%	65	1100	5400	8	7	8	Topo, Guide
South Waldo Lk.	3586	Loop	Moderate	15	4	OR	Willamette	Middle Fork	8%	100	4825	3500	8	7	6	Topo, Guide
Waldo Lk.	3590	Loop	Moderate	20.5	4	OR	Willamette	Middle Fork	4%	100	5400	2450	8	5	8	Topo, Guide, Video
Middle Fork Willamette	3609	OAB	Easy	20.5	3	OR	Willamette	Middle Fork	3%	100	1550	1900	6	4	8	Topo, Guide, Video
South Willamette	3465	OAB	Easy	10.5	2	OR	Willamette	Middle Fork	5%	100	975	2400	5	4	7	Topo, Guide
Moon Pt., Youngs Rock	3685	Loop	Mt Goat	18.5	4	OR	Willamette	Middle Fork	8%	35	2000	5700	6	8	4	Topo, Guide
Gales Cr. - Browns Camp	Nbr	OAB	Moderate	7.5	1.5	OR	Tillamook		7%	100	950	1650	4	4	6	Topo, Guide, Video
Bells Mt.	Nbr	OAB	Moderate	14	2	WA	Gifford Pinchot	St Helens	15%	100	560	3500	6	5	6	Topo, Guide
Buck Creek	Nbr	Loop	Intense	21	5	WA	Gifford Pinchot	Mt Adams	15%	100	900	6700	7	7	7	Topo, Guide
Silver Star Mt	180	OAB	Intense	10.7	2	WA	Gifford Pinchot	St Helens	13%	100	1700	3400	5	6	5	Topo, Guide
Grouse Cr. Vista: Pyramid Rock	180F	Loop	Intense	13	3	WA	Gifford Pinchot	St Helens	14%	100	2400	4000	6	7	5	Topo, Guide
Tarbell	Nbr	Loop	Intense	21	5	WA	Gifford Pinchot	St Helens	9%	99	1900	4600	7	6	7	Topo, Guide
Jones Creek	Nbr	Loop	Easy	9.5	1.5	WA	Gifford Pinchot	St Helens	13%	100	850	2600	4	4	5	Topo, Guide
Coyote Wall: Syncline Trails	Nbr	Loop	Moderate	10	2.5	WA	Gifford Pinchot	Mt Adams	11%	97	120	3500	6	6	7	Topo, Guide, Video